Hiking Le Chemin de la Liberté

Hiking Le Chemin de la Liberté

This summer, I had the incredible opportunity to hike parts of Le Chemin de la Liberté, also known as the Freedom Trail. Before I get into my own experience, I’d like to pause and share the history of this journey. The History of the Freedom Trail  The Freedom Trail...

Dealing With Stress in a High-Stress Environment

From the recent entries detailing my habits and routines on my blog, the running theme in all those personal playbook pieces is maintaining balance and making all the pieces of a busy life fit together. A big piece of that puzzle is mental health and stress...